People experiencing divorce and separation can experience the full gamut of emotions, perhaps even simultaneously. This episode discusses one of the most challenging emotions, hatred. What impact does hatred have in a negotiation / mediation process? How can you deal with hatred if you think you hate your former partner, or if you are hated?
SHOWNOTES
00:00 Introduction and Overview
00:28 Understanding Hatred
02:03 The Impact of Hatred in Mediation
06:07 Options for Dealing with Hatred
07:24 The Power of Forgiveness and Conclusion
If you are going through divorce or separation then you want to be as prepared as you can be and you also know how difficult this can be. As a family mediator I sat down and thought about what do I wish my clients knew? what are the questions people ask me all the time? All of these questions form the basis of Map the Maze. Check out Map the Maze: Map the Maze is an online e course which you can follow at your own speed to prepare you for your divorce mediation. You’ll know:
- what are the steps in mediation
- how can I communicate more effectively
- how can I negotiate more effectively
- how can I manage my emotions
- how do I move on and heal
Please note that the information contained in this video is based on my experience as a family mediator. None of the information is intended to be a substitute for professional legal, financial or mental health advice. Every case is different and you need to ensure that you have the professional independent advice you need to deal with your situation.